Build Healthy Habits Early with Online Yoga for Kids (Recorded Sessions)

Your Little One’s Wellness Journey Begins Here – Anytime, Anywhere

Support your little one’s growth with our Personalized Kids Yoga—designed to build confidence, focus, and flexibility in a fun and engaging way, perfectly suited to your child’s unique energy and needs.

Today’s children deal with more than just physical restlessness — from screen overload and academic stress to emotional ups and downs and social anxiety. Our recorded kids yoga sessions are thoughtfully created to bring movement, joy, and calm into your child's day — all in a way that's fun, interactive, and easy to follow.

With our gentle approach and playful techniques, kids experience yoga as an enjoyable activity that supports both mental well-being and physical growth — making every session feel like play, yet deeply nurturing.

WHAT YOUr KIDS WILL LEARN

🌿 What Makes This Course Truly Supportive

What’s Inside the Pre-Recorded Kids Yoga Course:

✅ Engaging one-on-one style sessions with playful, child-friendly guidance

✅ Fun breathing techniques and interactive mindfulness games

✅ Gentle stretches to support healthy growth and flexibility

✅ Activities designed to boost focus and body awareness

✅ Complete flexibility – practice anytime, from the comfort of home!Let your child discover the joy of movement, calm, and self-awareness through thoughtfully guided sessions in a safe and supportive space.

📲 Enroll now and let their yoga journey begin—anytime, anywhere!

Why Choose Our Kids Yoga Recorded Course?

Designed for Today’s Child
Our sessions address the unique challenges modern children face — from screen fatigue to hyperactivity, poor posture to emotional stress. Each class is structured to promote physical activity, focus, and emotional regulation through playful yoga practices that kids actually enjoy.

Flexible & Child-Friendly Format
These are pre-recorded sessions, so your child can practice anytime — before school, after homework, or on weekends. With bite-sized videos, engaging instructions, and no pressure to “perform,” the format encourages consistency and builds a healthy daily habit.

Gentle, Safe & Experienced Guidance
Led by teachers who specialize in kids’ yoga, every class is taught with warmth, patience, and clarity. Children are guided gently through movements, breathing, and relaxation — ensuring a safe, enjoyable, and age-appropriate experience that supports both body and mind.

Have Questions? Look Here

Q1. My child is very active and doesn’t sit still — will this yoga course really help?

Yes! That’s exactly what it’s designed for. These sessions use playful, movement-based yoga to channel your child’s energy, improve focus, and promote calm — without making it feel like a discipline-heavy class.

Q2. What age group is this course suitable for?

Our recorded kids yoga sessions are best suited for children aged 4 to 12 years. Each practice is child-friendly, simple to follow, and designed to keep them engaged — whether they’re beginners or already familiar with yoga.

Q3. How long are the sessions, and how often should my child do them?

Each session is around 45 minutes, designed to offer a full-body experience including movement, breathwork, and relaxation. The course runs for 30 days, and we recommend your child practices at least 4 to 5 times a week to get the best results — but you’re free to follow a pace that suits your child’s routine.

Q4. Are these videos safe for kids to follow on their own?

Yes, they are 100% safe. The instructions are gentle, clear, and age-appropriate. That said, for younger children (below 6), we recommend parents supervise the first few sessions just to help them settle in.

Q5. How long will we have access to the course after enrolling?

You’ll get 40 days of access from the date of purchase, giving your child plenty of time to build a habit, revisit favorite sessions, and grow at their own pace.

Q6. What if I have doubts or questions during the course?

You’ll have direct WhatsApp access to our support team in case you or your child have any questions about the sessions. Whether it’s about a yoga pose, how to guide your child, or tech help — we’re just a message away to assist you!